Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
USDA SR Legacy
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted belongs to the Meat category. A 100 g portion provides 165 kcal of energy, 29 g of protein, 0 g of carbohydrates, and 5.3 g of fat.
It also delivers a meaningful amount of potassium (426 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0g0%
- Fat
- 5.25g29%
- Protein
- 29.35g71%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.5 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 4.4 µg | |
Minerals
| Potassium | 426 mg | |
| Sodium | 58 mg | |
| Calcium | 6 mg | |
| Iron | 2.8 mg | |
| Magnesium | 29 mg | |
| Zinc | 8.2 mg | |
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Frequently asked questions
How many calories are in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted? +
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted provides 165 kcal per 100 g serving.
Is Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted high in protein? +
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 29 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted? +
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 2.8 mg of iron per 100 g.
What category does Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted belong to? +
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted is classified under the Meat category in our food database.
Does Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted contain common allergens? +
Based on USDA data, Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted? +
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted provides notable amounts of Vitamin B12 (4.4 mcg) per 100 g.
Is Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted a good source of fiber? +
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 0 g of fiber per 100 g, which is low.