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Meat · per 100 g

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

USDA SR Legacy

Calories
170 kcal
Protein
29.12 g
Fiber
0 g
Category
Meat

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted belongs to the Meat category. A 100 g portion provides 170 kcal of energy, 29 g of protein, 0 g of carbohydrates, and 5.9 g of fat.

It also delivers a meaningful amount of potassium (377 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
5.92g
31%
Protein
29.12g
69%

Vitamins

Vitamin A 2 µg
0%
Vitamin D 0.1 µg
1%
Vitamin K 1.6 µg
1%
Vitamin B6 0.6 mg
34%
Folate (B9) 7 µg
2%
Vitamin B12 3.8 µg
158%

Minerals

Potassium 377 mg
8%
Sodium 57 mg
2%
Calcium 5 mg
0%
Iron 2.8 mg
15%
Magnesium 27 mg
6%
Zinc 7.1 mg
64%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted? +

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted provides 170 kcal per 100 g serving.

Is Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted high in protein? +

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 29 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted? +

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 2.8 mg of iron per 100 g.

What category does Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted belong to? +

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted is classified under the Meat category in our food database.

Does Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contain common allergens? +

Based on USDA data, Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted? +

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted provides notable amounts of Vitamin B12 (3.8 mcg) per 100 g.

Is Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted a good source of fiber? +

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 0 g of fiber per 100 g, which is low.