waffle.wiki
food & nutrition
Meat · per 100 g

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

USDA SR Legacy

Calories
265 kcal
Protein
29.97 g
Fiber
0 g
Category
Meat

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled belongs to the Meat category. A 100 g portion provides 265 kcal of energy, 30 g of protein, 0 g of carbohydrates, and 15 g of fat.

It also delivers a meaningful amount of potassium (437 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
15.18g
53%
Protein
29.97g
47%

Vitamins

Vitamin E 0.2 mg
1%
Vitamin B6 0.4 mg
26%
Folate (B9) 10 µg
3%
Vitamin B12 2.8 µg
118%

Minerals

Potassium 437 mg
9%
Sodium 72 mg
3%
Calcium 12 mg
1%
Iron 3.6 mg
20%
Magnesium 26 mg
6%
Zinc 7.1 mg
64%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled? +

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled provides 265 kcal per 100 g serving.

Is Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled high in protein? +

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 30 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled? +

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 3.6 mg of iron per 100 g.

What category does Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled belong to? +

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled is classified under the Meat category in our food database.

Does Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contain common allergens? +

Based on USDA data, Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled? +

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled provides notable amounts of Vitamin B12 (2.8 mcg) per 100 g.

Is Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled a good source of fiber? +

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 0 g of fiber per 100 g, which is low.