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Meat · per 100 g

Beef, ground, patties, frozen, cooked, broiled

USDA SR Legacy

Calories
295 kcal
Protein
23.05 g
Fiber
0 g
Category
Meat

Beef, ground, patties, frozen, cooked, broiled belongs to the Meat category. A 100 g portion provides 295 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 22 g of fat.

It also delivers a meaningful amount of potassium (305 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
21.83g
68%
Protein
23.05g
32%

Vitamins

Vitamin D 0.2 µg
1%
Vitamin K 2.3 µg
2%
Vitamin B6 0.4 mg
26%
Folate (B9) 21 µg
5%
Vitamin B12 2.7 µg
110%

Minerals

Potassium 305 mg
6%
Sodium 77 mg
3%
Calcium 11 mg
1%
Iron 2.4 mg
13%
Magnesium 19 mg
5%
Zinc 4.8 mg
44%
Allergens Allergen-free
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Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw

Calories 239 kcal

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

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FAQ

Frequently asked questions

How many calories are in Beef, ground, patties, frozen, cooked, broiled? +

Beef, ground, patties, frozen, cooked, broiled provides 295 kcal per 100 g serving.

Is Beef, ground, patties, frozen, cooked, broiled high in protein? +

Beef, ground, patties, frozen, cooked, broiled contains 23 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef, ground, patties, frozen, cooked, broiled? +

Beef, ground, patties, frozen, cooked, broiled contains 2.4 mg of iron per 100 g.

What category does Beef, ground, patties, frozen, cooked, broiled belong to? +

Beef, ground, patties, frozen, cooked, broiled is classified under the Meat category in our food database.

Does Beef, ground, patties, frozen, cooked, broiled contain common allergens? +

Based on USDA data, Beef, ground, patties, frozen, cooked, broiled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef, ground, patties, frozen, cooked, broiled? +

Beef, ground, patties, frozen, cooked, broiled provides notable amounts of Vitamin B12 (2.6 mcg) per 100 g.

Is Beef, ground, patties, frozen, cooked, broiled a good source of fiber? +

Beef, ground, patties, frozen, cooked, broiled contains 0 g of fiber per 100 g, which is low.