Beef, cured, corned beef brisket, raw
USDA SR Legacy
Beef, cured, corned beef brisket, raw belongs to the Meat category. A 100 g portion provides 198 kcal of energy, 15 g of protein, 0.14 g of carbohydrates, and 15 g of fat.
It also delivers a meaningful amount of potassium (297 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0.14g0%
- Fat
- 14.9g69%
- Protein
- 14.68g30%
Vitamins
| Vitamin C | 27 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 1.8 µg | |
Minerals
| Potassium | 297 mg | |
| Sodium | 1,217 mg | |
| Calcium | 7 mg | |
| Iron | 1.7 mg | |
| Magnesium | 14 mg | |
| Zinc | 2.9 mg | |
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Frequently asked questions
How many calories are in Beef, cured, corned beef brisket, raw? +
Beef, cured, corned beef brisket, raw provides 198 kcal per 100 g serving.
Is Beef, cured, corned beef brisket, raw high in protein? +
Beef, cured, corned beef brisket, raw contains 15 g of protein per 100 g, which is considered moderate for its category.
How much iron is in Beef, cured, corned beef brisket, raw? +
Beef, cured, corned beef brisket, raw contains 1.7 mg of iron per 100 g.
What category does Beef, cured, corned beef brisket, raw belong to? +
Beef, cured, corned beef brisket, raw is classified under the Meat category in our food database.
Does Beef, cured, corned beef brisket, raw contain common allergens? +
Based on USDA data, Beef, cured, corned beef brisket, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef, cured, corned beef brisket, raw? +
Beef, cured, corned beef brisket, raw provides notable amounts of Vitamin C (27 mg), Vitamin B12 (1.8 mcg) per 100 g.
Is Beef, cured, corned beef brisket, raw a good source of fiber? +
Beef, cured, corned beef brisket, raw contains 0 g of fiber per 100 g, which is low.