waffle.wiki
food & nutrition
Meat · per 100 g

Beef, cured, corned beef brisket, cooked

USDA SR Legacy

Calories
251 kcal
Protein
18.17 g
Fiber
0 g
Category
Meat

Beef, cured, corned beef brisket, cooked belongs to the Meat category. A 100 g portion provides 251 kcal of energy, 18 g of protein, 0.47 g of carbohydrates, and 19 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0.47g
1%
Fat
18.98g
70%
Protein
18.17g
30%

Vitamins

Vitamin D 0.1 µg
1%
Vitamin E 0.2 mg
1%
Vitamin K 1.5 µg
1%
Vitamin B6 0.2 mg
14%
Folate (B9) 6 µg
2%
Vitamin B12 1.6 µg
68%

Minerals

Potassium 145 mg
3%
Sodium 973 mg
42%
Calcium 8 mg
1%
Iron 1.9 mg
10%
Magnesium 12 mg
3%
Zinc 4.6 mg
42%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared

Calories 407 kcal

Beef, Australian, imported, grass-fed, external fat, raw

Calories 509 kcal

Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw

Calories 239 kcal

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

Calories 151 kcal
FAQ

Frequently asked questions

How many calories are in Beef, cured, corned beef brisket, cooked? +

Beef, cured, corned beef brisket, cooked provides 251 kcal per 100 g serving.

Is Beef, cured, corned beef brisket, cooked high in protein? +

Beef, cured, corned beef brisket, cooked contains 18 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef, cured, corned beef brisket, cooked? +

Beef, cured, corned beef brisket, cooked contains 1.9 mg of iron per 100 g.

What category does Beef, cured, corned beef brisket, cooked belong to? +

Beef, cured, corned beef brisket, cooked is classified under the Meat category in our food database.

Does Beef, cured, corned beef brisket, cooked contain common allergens? +

Based on USDA data, Beef, cured, corned beef brisket, cooked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef, cured, corned beef brisket, cooked? +

Beef, cured, corned beef brisket, cooked provides notable amounts of Vitamin B12 (1.6 mcg) per 100 g.

Is Beef, cured, corned beef brisket, cooked a good source of fiber? +

Beef, cured, corned beef brisket, cooked contains 0 g of fiber per 100 g, which is low.