waffle.wiki
food & nutrition
Meat · per 100 g

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw

USDA SR Legacy

Calories
596 kcal
Protein
6.54 g
Fiber
0 g
Category
Meat

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw belongs to the Meat category. A 100 g portion provides 596 kcal of energy, 6.5 g of protein, 0 g of carbohydrates, and 63 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
63.27g
96%
Protein
6.54g
4%

Vitamins

Vitamin A 22 µg
2%

Minerals

Sodium 37 mg
2%
Calcium 2 mg
0%
Iron 1 mg
6%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared

Calories 407 kcal

Beef, Australian, imported, grass-fed, external fat, raw

Calories 509 kcal

Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw

Calories 239 kcal

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

Calories 151 kcal
COMPARE

Compare with similar foods

vs
Bacon, Pre-Sliced, Reduced/Low Sodium, Unprepared
407 kcal
vs
Beef, Australian, imported, grass-fed, external fat, raw
509 kcal
vs
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
239 kcal
vs
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151 kcal
FAQ

Frequently asked questions

How many calories are in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw? +

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw provides 596 kcal per 100 g serving.

Is Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw high in protein? +

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw contains 6.5 g of protein per 100 g, which is considered moderate for its category.

How much iron is in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw? +

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw contains 1.0 mg of iron per 100 g.

What category does Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw belong to? +

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw is classified under the Meat category in our food database.

Does Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw contain common allergens? +

Based on USDA data, Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw? +

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw does not provide significant amounts of the tracked vitamins per 100 g.

Is Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw a good source of fiber? +

Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw contains 0 g of fiber per 100 g, which is low.