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Vegetables · per 100 g

Artichokes, Globe or French, Frozen, Unprepared

USDA SR Legacy

Calories
38 kcal
Protein
2.63 g
Fiber
3.9 g
Category
Vegetables

Artichokes, Globe or French, Frozen, Unprepared belongs to the Vegetables category. A 100 g portion provides 38 kcal of energy, 2.6 g of protein, 7.8 g of carbohydrates, and 0.43 g of fat.

It is a notable source of dietary fiber (3.9 g per 100 g), which supports digestive health.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
7.75g
68%
Fat
0.43g
9%
Protein
2.63g
23%

Vitamins

Vitamin A 8 µg
1%
Vitamin C 5.3 mg
6%
Vitamin B6 0.1 mg
5%
Folate (B9) 126 µg
32%

Minerals

Potassium 248 mg
5%
Sodium 47 mg
2%
Calcium 19 mg
1%
Iron 0.5 mg
3%
Magnesium 27 mg
6%
Zinc 0.3 mg
3%
Allergens Allergen-free
ALSO IN THIS CATEGORY

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Amaranth Leaves, Cooked, Boiled, Drained, without Salt

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Amaranth Leaves, Raw

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COMPARE

Compare with similar foods

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Alfalfa Seeds, Sprouted, Raw
23 kcal
vs
Amaranth Leaves, Cooked, Boiled, Drained, with Salt
21 kcal
vs
Amaranth Leaves, Cooked, Boiled, Drained, without Salt
21 kcal
vs
Amaranth Leaves, Raw
23 kcal
FAQ

Frequently asked questions

How many calories are in Artichokes, Globe or French, Frozen, Unprepared? +

Artichokes, Globe or French, Frozen, Unprepared provides 38 kcal per 100 g serving.

Is Artichokes, Globe or French, Frozen, Unprepared high in protein? +

Artichokes, Globe or French, Frozen, Unprepared contains 2.6 g of protein per 100 g, which is considered low for its category.

How much potassium is in Artichokes, Globe or French, Frozen, Unprepared? +

Artichokes, Globe or French, Frozen, Unprepared contains 248 mg of potassium per 100 g.

What category does Artichokes, Globe or French, Frozen, Unprepared belong to? +

Artichokes, Globe or French, Frozen, Unprepared is classified under the Vegetables category in our food database.

Does Artichokes, Globe or French, Frozen, Unprepared contain common allergens? +

Based on USDA data, Artichokes, Globe or French, Frozen, Unprepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Artichokes, Globe or French, Frozen, Unprepared? +

Artichokes, Globe or French, Frozen, Unprepared does not provide significant amounts of the tracked vitamins per 100 g.

Is Artichokes, Globe or French, Frozen, Unprepared a good source of fiber? +

Artichokes, Globe or French, Frozen, Unprepared contains 3.9 g of fiber per 100 g, which is moderate.