Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt
USDA SR Legacy
Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt belongs to the Vegetables category. A 100 g portion provides 53 kcal of energy, 2.9 g of protein, 12 g of carbohydrates, and 0.34 g of fat.
It is a notable source of dietary fiber (5.7 g per 100 g), which supports digestive health.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 11.95g77%
- Fat
- 0.34g5%
- Protein
- 2.89g19%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 7.4 mg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 14.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 89 µg | |
Minerals
| Potassium | 286 mg | |
| Sodium | 60 mg | |
| Calcium | 21 mg | |
| Iron | 0.6 mg | |
| Magnesium | 42 mg | |
| Zinc | 0.4 mg | |
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Frequently asked questions
How many calories are in Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt? +
Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt provides 53 kcal per 100 g serving.
Is Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt high in protein? +
Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt contains 2.9 g of protein per 100 g, which is considered low for its category.
How much potassium is in Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt? +
Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt contains 286 mg of potassium per 100 g.
What category does Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt belong to? +
Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt is classified under the Vegetables category in our food database.
Does Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt contain common allergens? +
Based on USDA data, Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt? +
Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt does not provide significant amounts of the tracked vitamins per 100 g.
Is Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt a good source of fiber? +
Artichokes, Globe or French, Cooked, Boiled, Drained, Without Salt contains 5.7 g of fiber per 100 g, which is high.