comparación · por 100 g
Mantequilla de almendras, natural, con sal vs Hayucos, secos
Mantequilla de almendras, natural, con sal
Calorías
614 kcal
Gana 4 de 6 Hayucos, secos
Calorías
576 kcal
Gana 2 de 6 | Nutrient | Mantequilla de almendras, natural, con sal | Hayucos, secos |
|---|---|---|
| Calories (kcal) | 614 | 576 |
| Protein (g) | 20.96 | 6.2 |
| Fat (g) | 55.5 | 50 |
| Carbs (g) | 18.82 | 33.5 |
| Fiber (g) | 10.3 | - |
| Potassium (mg) | 748 | 1017 |
FAQ
Frequently asked questions
¿Cuál es mejor, Mantequilla de almendras, natural, con sal o Hayucos, secos? +
614 kcal vs 576 kcal / 100g
Which is higher in protein? +
Mantequilla de almendras, natural, con sal: 20.96 g vs Hayucos, secos: 6.2 g / 100g.
Which has more fiber? +
Mantequilla de almendras, natural, con sal: 10.3 g vs Hayucos, secos: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Hayucos, secos.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.