vergleich · pro 100 g
Mandelmus, natur, gesalzen vs Bucheckern, getrocknet
Mandelmus, natur, gesalzen
Kalorien
614 kcal
Gewinnt 4 von 6 Bucheckern, getrocknet
Kalorien
576 kcal
Gewinnt 2 von 6 | Nutrient | Mandelmus, natur, gesalzen | Bucheckern, getrocknet |
|---|---|---|
| Calories (kcal) | 614 | 576 |
| Protein (g) | 20.96 | 6.2 |
| Fat (g) | 55.5 | 50 |
| Carbs (g) | 18.82 | 33.5 |
| Fiber (g) | 10.3 | - |
| Potassium (mg) | 748 | 1017 |
FAQ
Frequently asked questions
Was ist besser, Mandelmus, natur, gesalzen oder Bucheckern, getrocknet? +
614 kcal vs 576 kcal / 100g
Which is higher in protein? +
Mandelmus, natur, gesalzen: 20.96 g vs Bucheckern, getrocknet: 6.2 g / 100g.
Which has more fiber? +
Mandelmus, natur, gesalzen: 10.3 g vs Bucheckern, getrocknet: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Bucheckern, getrocknet.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.