comparación · por 100 g
Albahaca fresca vs Eneldo, fresco
Albahaca fresca
Calorías
23 kcal
Gana 0 de 6 Eneldo, fresco
Calorías
43 kcal
Gana 6 de 6 | Nutrient | Albahaca fresca | Eneldo, fresco |
|---|---|---|
| Calories (kcal) | 23 | 43 |
| Protein (g) | 3.15 | 3.46 |
| Fat (g) | 0.64 | 1.12 |
| Carbs (g) | 2.65 | 7.02 |
| Fiber (g) | 1.6 | 2.1 |
| Potassium (mg) | 295 | 738 |
FAQ
Frequently asked questions
¿Cuál es mejor, Albahaca fresca o Eneldo, fresco? +
23 kcal vs 43 kcal / 100g
Which is higher in protein? +
Albahaca fresca: 3.15 g vs Eneldo, fresco: 3.46 g / 100g.
Which has more fiber? +
Albahaca fresca: 1.6 g vs Eneldo, fresco: 2.1 g / 100g.
Which is better for weight loss? +
Lower calorie: Albahaca fresca.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.