비교 · 100 g당
바질 (생것) vs 딜, 생것
바질 (생것)
칼로리
23 kcal
6개 중 0개 우세 딜, 생것
칼로리
43 kcal
6개 중 6개 우세 | Nutrient | 바질 (생것) | 딜, 생것 |
|---|---|---|
| Calories (kcal) | 23 | 43 |
| Protein (g) | 3.15 | 3.46 |
| Fat (g) | 0.64 | 1.12 |
| Carbs (g) | 2.65 | 7.02 |
| Fiber (g) | 1.6 | 2.1 |
| Potassium (mg) | 295 | 738 |
FAQ
Frequently asked questions
바질 (생것)와(과) 딜, 생것, 어느 쪽이 더 좋을까? +
23 kcal vs 43 kcal / 100g
Which is higher in protein? +
바질 (생것): 3.15 g vs 딜, 생것: 3.46 g / 100g.
Which has more fiber? +
바질 (생것): 1.6 g vs 딜, 생것: 2.1 g / 100g.
Which is better for weight loss? +
Lower calorie: 바질 (생것).
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.