vergleich · pro 100 g
Eicheln, getrocknet vs Bucheckern, getrocknet
Eicheln, getrocknet
Kalorien
509 kcal
Gewinnt 2 von 6 Bucheckern, getrocknet
Kalorien
576 kcal
Gewinnt 3 von 6 | Nutrient | Eicheln, getrocknet | Bucheckern, getrocknet |
|---|---|---|
| Calories (kcal) | 509 | 576 |
| Protein (g) | 8.1 | 6.2 |
| Fat (g) | 31.41 | 50 |
| Carbs (g) | 53.66 | 33.5 |
| Fiber (g) | - | - |
| Potassium (mg) | 709 | 1017 |
FAQ
Frequently asked questions
Was ist besser, Eicheln, getrocknet oder Bucheckern, getrocknet? +
509 kcal vs 576 kcal / 100g
Which is higher in protein? +
Eicheln, getrocknet: 8.1 g vs Bucheckern, getrocknet: 6.2 g / 100g.
Which has more fiber? +
Eicheln, getrocknet: 0 g vs Bucheckern, getrocknet: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Eicheln, getrocknet.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.