vergleich · pro 100 g
Amaranth, ungekocht vs Buchweizenkörner, geröstet, trocken
Amaranth, ungekocht
Kalorien
371 kcal
Gewinnt 4 von 6 Buchweizenkörner, geröstet, trocken
Kalorien
346 kcal
Gewinnt 2 von 6 | Nutrient | Amaranth, ungekocht | Buchweizenkörner, geröstet, trocken |
|---|---|---|
| Calories (kcal) | 371 | 346 |
| Protein (g) | 13.56 | 11.73 |
| Fat (g) | 7.02 | 2.71 |
| Carbs (g) | 65.25 | 74.95 |
| Fiber (g) | 6.7 | 10.3 |
| Potassium (mg) | 508 | 320 |
FAQ
Frequently asked questions
Was ist besser, Amaranth, ungekocht oder Buchweizenkörner, geröstet, trocken? +
371 kcal vs 346 kcal / 100g
Which is higher in protein? +
Amaranth, ungekocht: 13.56 g vs Buchweizenkörner, geröstet, trocken: 11.73 g / 100g.
Which has more fiber? +
Amaranth, ungekocht: 6.7 g vs Buchweizenkörner, geröstet, trocken: 10.3 g / 100g.
Which is better for weight loss? +
Lower calorie: Buchweizenkörner, geröstet, trocken.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.