比较 · 每 100 g
杏仁酱，原味，加盐 vs 杏仁膏
杏仁酱，原味，加盐
热量
614 kcal
6项中胜5项 杏仁膏
热量
458 kcal
6项中胜1项 | Nutrient | 杏仁酱，原味，加盐 | 杏仁膏 |
|---|---|---|
| Calories (kcal) | 614 | 458 |
| Protein (g) | 20.96 | 9 |
| Fat (g) | 55.5 | 27.74 |
| Carbs (g) | 18.82 | 47.81 |
| Fiber (g) | 10.3 | 4.8 |
| Potassium (mg) | 748 | 314 |
FAQ
Frequently asked questions
杏仁酱，原味，加盐和杏仁膏,哪个更好? +
614 kcal vs 458 kcal / 100g
Which is higher in protein? +
杏仁酱，原味，加盐: 20.96 g vs 杏仁膏: 9 g / 100g.
Which has more fiber? +
杏仁酱，原味，加盐: 10.3 g vs 杏仁膏: 4.8 g / 100g.
Which is better for weight loss? +
Lower calorie: 杏仁膏.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.