vergleich · pro 100 g
Mandelmus, natur, gesalzen vs Mandelpaste
Mandelmus, natur, gesalzen
Kalorien
614 kcal
Gewinnt 5 von 6 Mandelpaste
Kalorien
458 kcal
Gewinnt 1 von 6 | Nutrient | Mandelmus, natur, gesalzen | Mandelpaste |
|---|---|---|
| Calories (kcal) | 614 | 458 |
| Protein (g) | 20.96 | 9 |
| Fat (g) | 55.5 | 27.74 |
| Carbs (g) | 18.82 | 47.81 |
| Fiber (g) | 10.3 | 4.8 |
| Potassium (mg) | 748 | 314 |
FAQ
Frequently asked questions
Was ist besser, Mandelmus, natur, gesalzen oder Mandelpaste? +
614 kcal vs 458 kcal / 100g
Which is higher in protein? +
Mandelmus, natur, gesalzen: 20.96 g vs Mandelpaste: 9 g / 100g.
Which has more fiber? +
Mandelmus, natur, gesalzen: 10.3 g vs Mandelpaste: 4.8 g / 100g.
Which is better for weight loss? +
Lower calorie: Mandelpaste.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.