比较 · 每 100 g
橡子粉，全脂 vs 橡子，生
橡子粉，全脂
热量
501 kcal
6项中胜5项 橡子，生
热量
387 kcal
6项中胜0项 | Nutrient | 橡子粉，全脂 | 橡子，生 |
|---|---|---|
| Calories (kcal) | 501 | 387 |
| Protein (g) | 7.49 | 6.15 |
| Fat (g) | 30.17 | 23.86 |
| Carbs (g) | 54.65 | 40.75 |
| Fiber (g) | - | - |
| Potassium (mg) | 712 | 539 |
FAQ
Frequently asked questions
橡子粉，全脂和橡子，生,哪个更好? +
501 kcal vs 387 kcal / 100g
Which is higher in protein? +
橡子粉，全脂: 7.49 g vs 橡子，生: 6.15 g / 100g.
Which has more fiber? +
橡子粉，全脂: 0 g vs 橡子，生: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: 橡子，生.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.