comparaison · pour 100 g
Farine de glands, entière vs Glands, crus
Farine de glands, entière
Calories
501 kcal
Gagne 5 sur 6 Glands, crus
Calories
387 kcal
Gagne 0 sur 6 | Nutrient | Farine de glands, entière | Glands, crus |
|---|---|---|
| Calories (kcal) | 501 | 387 |
| Protein (g) | 7.49 | 6.15 |
| Fat (g) | 30.17 | 23.86 |
| Carbs (g) | 54.65 | 40.75 |
| Fiber (g) | - | - |
| Potassium (mg) | 712 | 539 |
FAQ
Frequently asked questions
Farine de glands, entière ou Glands, crus, lequel est meilleur ? +
501 kcal vs 387 kcal / 100g
Which is higher in protein? +
Farine de glands, entière: 7.49 g vs Glands, crus: 6.15 g / 100g.
Which has more fiber? +
Farine de glands, entière: 0 g vs Glands, crus: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Glands, crus.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.