vergleich · pro 100 g
Eichelmehl, vollfett vs Eicheln, roh
Eichelmehl, vollfett
Kalorien
501 kcal
Gewinnt 5 von 6 Eicheln, roh
Kalorien
387 kcal
Gewinnt 0 von 6 | Nutrient | Eichelmehl, vollfett | Eicheln, roh |
|---|---|---|
| Calories (kcal) | 501 | 387 |
| Protein (g) | 7.49 | 6.15 |
| Fat (g) | 30.17 | 23.86 |
| Carbs (g) | 54.65 | 40.75 |
| Fiber (g) | - | - |
| Potassium (mg) | 712 | 539 |
FAQ
Frequently asked questions
Was ist besser, Eichelmehl, vollfett oder Eicheln, roh? +
501 kcal vs 387 kcal / 100g
Which is higher in protein? +
Eichelmehl, vollfett: 7.49 g vs Eicheln, roh: 6.15 g / 100g.
Which has more fiber? +
Eichelmehl, vollfett: 0 g vs Eicheln, roh: 0 g / 100g.
Which is better for weight loss? +
Lower calorie: Eicheln, roh.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.