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food & nutrition
comparação · por 100 g

Manjericão fresco vs Raiz-forte, preparada

Manjericão fresco

Calorias
23 kcal
Vence 2 de 6

Raiz-forte, preparada

Calorias
48 kcal
Vence 4 de 6
Nutrient Manjericão fresco Raiz-forte, preparada
Calories (kcal)
23
48
Protein (g)
3.15
1.18
Fat (g)
0.64
0.69
Carbs (g)
2.65
11.29
Fiber (g)
1.6
3.3
Potassium (mg)
295
246
FAQ

Frequently asked questions

Qual é melhor, Manjericão fresco ou Raiz-forte, preparada? +

23 kcal vs 48 kcal / 100g

Which is higher in protein? +

Manjericão fresco: 3.15 g vs Raiz-forte, preparada: 1.18 g / 100g.

Which has more fiber? +

Manjericão fresco: 1.6 g vs Raiz-forte, preparada: 3.3 g / 100g.

Which is better for weight loss? +

Lower calorie: Manjericão fresco.

Which is more nutrient-dense? +

See the comparison table for protein, fiber, and key micronutrients per 100g.