comparaison · pour 100 g
Basilic frais vs Raifort, préparé
Basilic frais
Calories
23 kcal
Gagne 2 sur 6 Raifort, préparé
Calories
48 kcal
Gagne 4 sur 6 | Nutrient | Basilic frais | Raifort, préparé |
|---|---|---|
| Calories (kcal) | 23 | 48 |
| Protein (g) | 3.15 | 1.18 |
| Fat (g) | 0.64 | 0.69 |
| Carbs (g) | 2.65 | 11.29 |
| Fiber (g) | 1.6 | 3.3 |
| Potassium (mg) | 295 | 246 |
FAQ
Frequently asked questions
Basilic frais ou Raifort, préparé, lequel est meilleur ? +
23 kcal vs 48 kcal / 100g
Which is higher in protein? +
Basilic frais: 3.15 g vs Raifort, préparé: 1.18 g / 100g.
Which has more fiber? +
Basilic frais: 1.6 g vs Raifort, préparé: 3.3 g / 100g.
Which is better for weight loss? +
Lower calorie: Basilic frais.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.