comparaison · pour 100 g
Haricots adzuki en conserve, sucrés vs Haricots noirs secs, crus
Haricots adzuki en conserve, sucrés
Calories
237 kcal
Gagne 0 sur 6 Haricots noirs secs, crus
Calories
341 kcal
Gagne 6 sur 6 | Nutrient | Haricots adzuki en conserve, sucrés | Haricots noirs secs, crus |
|---|---|---|
| Calories (kcal) | 237 | 341 |
| Protein (g) | 3.8 | 21.6 |
| Fat (g) | 0.03 | 1.42 |
| Carbs (g) | 55.01 | 62.36 |
| Fiber (g) | - | 15.5 |
| Potassium (mg) | 119 | 1483 |
FAQ
Frequently asked questions
Haricots adzuki en conserve, sucrés ou Haricots noirs secs, crus, lequel est meilleur ? +
237 kcal vs 341 kcal / 100g
Which is higher in protein? +
Haricots adzuki en conserve, sucrés: 3.8 g vs Haricots noirs secs, crus: 21.6 g / 100g.
Which has more fiber? +
Haricots adzuki en conserve, sucrés: 0 g vs Haricots noirs secs, crus: 15.5 g / 100g.
Which is better for weight loss? +
Lower calorie: Haricots adzuki en conserve, sucrés.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.