comparaison · pour 100 g
Amarante, grain cru vs Farine d'arrow-root
Amarante, grain cru
Calories
371 kcal
Gagne 5 sur 6 Farine d'arrow-root
Calories
357 kcal
Gagne 1 sur 6 | Nutrient | Amarante, grain cru | Farine d'arrow-root |
|---|---|---|
| Calories (kcal) | 371 | 357 |
| Protein (g) | 13.56 | 0.3 |
| Fat (g) | 7.02 | 0.1 |
| Carbs (g) | 65.25 | 88.15 |
| Fiber (g) | 6.7 | 3.4 |
| Potassium (mg) | 508 | 11 |
FAQ
Frequently asked questions
Amarante, grain cru ou Farine d'arrow-root, lequel est meilleur ? +
371 kcal vs 357 kcal / 100g
Which is higher in protein? +
Amarante, grain cru: 13.56 g vs Farine d'arrow-root: 0.3 g / 100g.
Which has more fiber? +
Amarante, grain cru: 6.7 g vs Farine d'arrow-root: 3.4 g / 100g.
Which is better for weight loss? +
Lower calorie: Farine d'arrow-root.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.