vergleich · pro 100 g
Amaranth, ungekocht vs Pfeilwurzelmehl
Amaranth, ungekocht
Kalorien
371 kcal
Gewinnt 5 von 6 Pfeilwurzelmehl
Kalorien
357 kcal
Gewinnt 1 von 6 | Nutrient | Amaranth, ungekocht | Pfeilwurzelmehl |
|---|---|---|
| Calories (kcal) | 371 | 357 |
| Protein (g) | 13.56 | 0.3 |
| Fat (g) | 7.02 | 0.1 |
| Carbs (g) | 65.25 | 88.15 |
| Fiber (g) | 6.7 | 3.4 |
| Potassium (mg) | 508 | 11 |
FAQ
Frequently asked questions
Was ist besser, Amaranth, ungekocht oder Pfeilwurzelmehl? +
371 kcal vs 357 kcal / 100g
Which is higher in protein? +
Amaranth, ungekocht: 13.56 g vs Pfeilwurzelmehl: 0.3 g / 100g.
Which has more fiber? +
Amaranth, ungekocht: 6.7 g vs Pfeilwurzelmehl: 3.4 g / 100g.
Which is better for weight loss? +
Lower calorie: Pfeilwurzelmehl.
Which is more nutrient-dense? +
See the comparison table for protein, fiber, and key micronutrients per 100g.