Mushrooms, White, Stir-Fried
USDA SR Legacy
Mushrooms, White, Stir-Fried belongs to the Vegetables category. A 100 g portion provides 26 kcal of energy, 3.6 g of protein, 4.0 g of carbohydrates, and 0.33 g of fat.
It also delivers a meaningful amount of potassium (396 mg per 100 g), a mineral important for blood pressure regulation.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 4.04g48%
- Fat
- 0.33g9%
- Protein
- 3.58g43%
Vitamins
| Vitamin D | 0.2 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 20 µg | |
Minerals
| Potassium | 396 mg | |
| Sodium | 12 mg | |
| Calcium | 4 mg | |
| Iron | 0.3 mg | |
| Magnesium | 11 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Mushrooms, White, Stir-Fried? +
Mushrooms, White, Stir-Fried provides 26 kcal per 100 g serving.
Is Mushrooms, White, Stir-Fried high in protein? +
Mushrooms, White, Stir-Fried contains 3.6 g of protein per 100 g, which is considered low for its category.
How much potassium is in Mushrooms, White, Stir-Fried? +
Mushrooms, White, Stir-Fried contains 396 mg of potassium per 100 g.
What category does Mushrooms, White, Stir-Fried belong to? +
Mushrooms, White, Stir-Fried is classified under the Vegetables category in our food database.
Does Mushrooms, White, Stir-Fried contain common allergens? +
Based on USDA data, Mushrooms, White, Stir-Fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mushrooms, White, Stir-Fried? +
Mushrooms, White, Stir-Fried does not provide significant amounts of the tracked vitamins per 100 g.
Is Mushrooms, White, Stir-Fried a good source of fiber? +
Mushrooms, White, Stir-Fried contains 1.8 g of fiber per 100 g, which is low.