Mushrooms, Straw, Canned, Drained Solids
USDA SR Legacy
Mushrooms, Straw, Canned, Drained Solids belongs to the Vegetables category. A 100 g portion provides 32 kcal of energy, 3.8 g of protein, 4.6 g of carbohydrates, and 0.68 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 4.64g46%
- Fat
- 0.68g15%
- Protein
- 3.83g38%
Vitamins
| Vitamin B6 | 0 mg | |
| Folate (B9) | 38 µg | |
Minerals
| Potassium | 78 mg | |
| Sodium | 384 mg | |
| Calcium | 10 mg | |
| Iron | 1.4 mg | |
| Magnesium | 7 mg | |
| Zinc | 0.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Mushrooms, Straw, Canned, Drained Solids? +
Mushrooms, Straw, Canned, Drained Solids provides 32 kcal per 100 g serving.
Is Mushrooms, Straw, Canned, Drained Solids high in protein? +
Mushrooms, Straw, Canned, Drained Solids contains 3.8 g of protein per 100 g, which is considered low for its category.
How much potassium is in Mushrooms, Straw, Canned, Drained Solids? +
Mushrooms, Straw, Canned, Drained Solids contains 78 mg of potassium per 100 g.
What category does Mushrooms, Straw, Canned, Drained Solids belong to? +
Mushrooms, Straw, Canned, Drained Solids is classified under the Vegetables category in our food database.
Does Mushrooms, Straw, Canned, Drained Solids contain common allergens? +
Based on USDA data, Mushrooms, Straw, Canned, Drained Solids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mushrooms, Straw, Canned, Drained Solids? +
Mushrooms, Straw, Canned, Drained Solids does not provide significant amounts of the tracked vitamins per 100 g.
Is Mushrooms, Straw, Canned, Drained Solids a good source of fiber? +
Mushrooms, Straw, Canned, Drained Solids contains 2.5 g of fiber per 100 g, which is moderate.