Mushrooms, Portabella, Grilled
USDA SR Legacy
Mushrooms, Portabella, Grilled belongs to the Vegetables category. A 100 g portion provides 29 kcal of energy, 3.3 g of protein, 4.4 g of carbohydrates, and 0.58 g of fat.
It also delivers a meaningful amount of potassium (437 mg per 100 g), a mineral important for blood pressure regulation.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 4.44g49%
- Fat
- 0.58g14%
- Protein
- 3.28g36%
Vitamins
| Vitamin D | 0.3 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 19 µg | |
Minerals
| Potassium | 437 mg | |
| Sodium | 11 mg | |
| Calcium | 3 mg | |
| Iron | 0.4 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Mushrooms, Portabella, Grilled? +
Mushrooms, Portabella, Grilled provides 29 kcal per 100 g serving.
Is Mushrooms, Portabella, Grilled high in protein? +
Mushrooms, Portabella, Grilled contains 3.3 g of protein per 100 g, which is considered low for its category.
How much potassium is in Mushrooms, Portabella, Grilled? +
Mushrooms, Portabella, Grilled contains 437 mg of potassium per 100 g.
What category does Mushrooms, Portabella, Grilled belong to? +
Mushrooms, Portabella, Grilled is classified under the Vegetables category in our food database.
Does Mushrooms, Portabella, Grilled contain common allergens? +
Based on USDA data, Mushrooms, Portabella, Grilled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mushrooms, Portabella, Grilled? +
Mushrooms, Portabella, Grilled does not provide significant amounts of the tracked vitamins per 100 g.
Is Mushrooms, Portabella, Grilled a good source of fiber? +
Mushrooms, Portabella, Grilled contains 2.2 g of fiber per 100 g, which is moderate.