Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled
USDA SR Legacy
Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled belongs to the Vegetables category. A 100 g portion provides 29 kcal of energy, 3.3 g of protein, 4.4 g of carbohydrates, and 0.58 g of fat.
It also delivers a meaningful amount of potassium (437 mg per 100 g), a mineral important for blood pressure regulation.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 4.44g49%
- Fat
- 0.58g14%
- Protein
- 3.28g36%
Vitamins
| Vitamin D | 13.1 µg | |
| Vitamin B6 | 0.1 mg | |
Minerals
| Potassium | 437 mg | |
| Sodium | 11 mg | |
| Calcium | 3 mg | |
| Iron | 0.4 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.7 mg | |
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Frequently asked questions
How many calories are in Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled? +
Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled provides 29 kcal per 100 g serving.
Is Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled high in protein? +
Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled contains 3.3 g of protein per 100 g, which is considered low for its category.
How much potassium is in Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled? +
Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled contains 437 mg of potassium per 100 g.
What category does Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled belong to? +
Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled is classified under the Vegetables category in our food database.
Does Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled contain common allergens? +
Based on USDA data, Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled? +
Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled provides notable amounts of Vitamin D (13 mcg) per 100 g.
Is Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled a good source of fiber? +
Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled contains 2.2 g of fiber per 100 g, which is moderate.