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Vegetables · per 100 g

Mushrooms, Brown, Italian or Crimini, Raw

USDA SR Legacy

Calories
22 kcal
Protein
2.5 g
Fiber
0.6 g
Category
Vegetables

Mushrooms, Brown, Italian or Crimini, Raw belongs to the Vegetables category. A 100 g portion provides 22 kcal of energy, 2.5 g of protein, 4.3 g of carbohydrates, and 0.10 g of fat.

It also delivers a meaningful amount of potassium (448 mg per 100 g), a mineral important for blood pressure regulation.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
4.3g
61%
Fat
0.1g
3%
Protein
2.5g
36%

Vitamins

Vitamin D 0.1 µg
1%
Vitamin E 0 mg
0%
Vitamin B6 0.1 mg
6%
Folate (B9) 25 µg
6%
Vitamin B12 0.1 µg
4%

Minerals

Potassium 448 mg
10%
Sodium 6 mg
0%
Calcium 18 mg
1%
Iron 0.4 mg
2%
Magnesium 9 mg
2%
Zinc 1.1 mg
10%
Allergens Allergen-free
ALSO IN THIS CATEGORY

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Amaranth Leaves, Raw

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FAQ

Frequently asked questions

How many calories are in Mushrooms, Brown, Italian or Crimini, Raw? +

Mushrooms, Brown, Italian or Crimini, Raw provides 22 kcal per 100 g serving.

Is Mushrooms, Brown, Italian or Crimini, Raw high in protein? +

Mushrooms, Brown, Italian or Crimini, Raw contains 2.5 g of protein per 100 g, which is considered low for its category.

How much potassium is in Mushrooms, Brown, Italian or Crimini, Raw? +

Mushrooms, Brown, Italian or Crimini, Raw contains 448 mg of potassium per 100 g.

What category does Mushrooms, Brown, Italian or Crimini, Raw belong to? +

Mushrooms, Brown, Italian or Crimini, Raw is classified under the Vegetables category in our food database.

Does Mushrooms, Brown, Italian or Crimini, Raw contain common allergens? +

Based on USDA data, Mushrooms, Brown, Italian or Crimini, Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Mushrooms, Brown, Italian or Crimini, Raw? +

Mushrooms, Brown, Italian or Crimini, Raw does not provide significant amounts of the tracked vitamins per 100 g.

Is Mushrooms, Brown, Italian or Crimini, Raw a good source of fiber? +

Mushrooms, Brown, Italian or Crimini, Raw contains 0.60 g of fiber per 100 g, which is low.