Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt
USDA SR Legacy
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt belongs to the Vegetables category. A 100 g portion provides 21 kcal of energy, 2.0 g of protein, 4.2 g of carbohydrates, and 0.09 g of fat.
With 11 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 4.19g65%
- Fat
- 0.09g3%
- Protein
- 2.03g32%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 11.4 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 22.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 29 µg | |
Minerals
| Potassium | 101 mg | |
| Sodium | 10 mg | |
| Calcium | 12 mg | |
| Iron | 0.7 mg | |
| Magnesium | 14 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt provides 21 kcal per 100 g serving.
Is Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt high in protein? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt contains 2.0 g of protein per 100 g, which is considered low for its category.
How much vitamin C is in Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt contains 11 mg of vitamin C per 100 g.
What category does Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt belong to? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt is classified under the Vegetables category in our food database.
Does Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt contain common allergens? +
Based on USDA data, Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt provides notable amounts of Vitamin C (11 mg) per 100 g.
Is Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt a good source of fiber? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, without Salt contains 0.80 g of fiber per 100 g, which is low.