Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt
USDA SR Legacy
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt belongs to the Vegetables category. A 100 g portion provides 19 kcal of energy, 2.0 g of protein, 3.6 g of carbohydrates, and 0.09 g of fat.
With 11 mg of vitamin C per 100 g, it helps support immune function and collagen synthesis.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 3.6g62%
- Fat
- 0.09g3%
- Protein
- 2.03g35%
Vitamins
| Vitamin A | 1 µg | |
| Vitamin C | 11.4 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 22.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 29 µg | |
Minerals
| Potassium | 101 mg | |
| Sodium | 246 mg | |
| Calcium | 12 mg | |
| Iron | 0.7 mg | |
| Magnesium | 14 mg | |
| Zinc | 0.5 mg | |
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Frequently asked questions
How many calories are in Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt provides 19 kcal per 100 g serving.
Is Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt high in protein? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt contains 2.0 g of protein per 100 g, which is considered low for its category.
How much vitamin C is in Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt contains 11 mg of vitamin C per 100 g.
What category does Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt belong to? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt is classified under the Vegetables category in our food database.
Does Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt contain common allergens? +
Based on USDA data, Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt provides notable amounts of Vitamin C (11 mg) per 100 g.
Is Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt a good source of fiber? +
Mung Beans, Mature Seeds, Sprouted, Cooked, Boiled, Drained, with Salt contains 0.80 g of fiber per 100 g, which is low.