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Vegetables · per 100 g

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared

USDA SR Legacy

Calories
106 kcal
Protein
6.4 g
Fiber
5.5 g
Category
Vegetables

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared belongs to the Vegetables category. A 100 g portion provides 106 kcal of energy, 6.4 g of protein, 20 g of carbohydrates, and 0.35 g of fat.

It is a notable source of dietary fiber (5.5 g per 100 g), which supports digestive health.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
19.83g
73%
Fat
0.35g
3%
Protein
6.4g
24%

Vitamins

Vitamin A 11 µg
1%
Vitamin C 19.3 mg
21%
Vitamin E 0.7 mg
5%
Vitamin K 5.3 µg
4%
Vitamin B6 0.1 mg
8%
Folate (B9) 32 µg
8%

Minerals

Potassium 478 mg
10%
Sodium 58 mg
3%
Calcium 24 mg
2%
Iron 1.5 mg
8%
Magnesium 38 mg
9%
Zinc 0.5 mg
4%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

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Amaranth Leaves, Cooked, Boiled, Drained, with Salt

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Amaranth Leaves, Cooked, Boiled, Drained, without Salt

Calories 21 kcal

Amaranth Leaves, Raw

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FAQ

Frequently asked questions

How many calories are in Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared provides 106 kcal per 100 g serving.

Is Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared high in protein? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared contains 6.4 g of protein per 100 g, which is considered moderate for its category.

How much potassium is in Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared contains 478 mg of potassium per 100 g.

What category does Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared belong to? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared is classified under the Vegetables category in our food database.

Does Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared contain common allergens? +

Based on USDA data, Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared provides notable amounts of Vitamin C (19 mg) per 100 g.

Is Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared a good source of fiber? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared contains 5.5 g of fiber per 100 g, which is high.