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Vegetables · per 100 g

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt

USDA SR Legacy

Calories
103 kcal
Protein
6.07 g
Fiber
5.3 g
Category
Vegetables

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt belongs to the Vegetables category. A 100 g portion provides 103 kcal of energy, 6.1 g of protein, 19 g of carbohydrates, and 0.34 g of fat.

It is a notable source of dietary fiber (5.3 g per 100 g), which supports digestive health.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
19.32g
74%
Fat
0.34g
3%
Protein
6.07g
23%

Vitamins

Vitamin A 10 µg
1%
Vitamin C 12.8 mg
14%
Vitamin E 0.3 mg
2%
Vitamin K 5.1 µg
4%
Vitamin B6 0.1 mg
7%
Folate (B9) 21 µg
5%

Minerals

Potassium 304 mg
6%
Sodium 69 mg
3%
Calcium 30 mg
2%
Iron 1.8 mg
10%
Magnesium 42 mg
10%
Zinc 0.7 mg
7%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt provides 103 kcal per 100 g serving.

Is Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt high in protein? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt contains 6.1 g of protein per 100 g, which is considered moderate for its category.

How much potassium is in Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt contains 304 mg of potassium per 100 g.

What category does Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt belong to? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt is classified under the Vegetables category in our food database.

Does Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt contain common allergens? +

Based on USDA data, Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt provides notable amounts of Vitamin C (13 mg) per 100 g.

Is Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt a good source of fiber? +

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, without Salt contains 5.3 g of fiber per 100 g, which is high.