Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt
USDA SR Legacy
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt belongs to the Vegetables category. A 100 g portion provides 103 kcal of energy, 6.1 g of protein, 19 g of carbohydrates, and 0.34 g of fat.
It is a notable source of dietary fiber (5.3 g per 100 g), which supports digestive health.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 19.32g74%
- Fat
- 0.34g3%
- Protein
- 6.07g23%
Vitamins
| Vitamin A | 10 µg | |
| Vitamin C | 12.8 mg | |
| Vitamin E | 0.3 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 21 µg | |
Minerals
| Potassium | 304 mg | |
| Sodium | 289 mg | |
| Calcium | 30 mg | |
| Iron | 1.8 mg | |
| Magnesium | 42 mg | |
| Zinc | 0.7 mg | |
Related Foods
Frequently asked questions
How many calories are in Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt? +
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt provides 103 kcal per 100 g serving.
Is Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt high in protein? +
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt contains 6.1 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt? +
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt contains 304 mg of potassium per 100 g.
What category does Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt belong to? +
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt is classified under the Vegetables category in our food database.
Does Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt contain common allergens? +
Based on USDA data, Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt? +
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt provides notable amounts of Vitamin C (13 mg) per 100 g.
Is Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt a good source of fiber? +
Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, with Salt contains 5.3 g of fiber per 100 g, which is high.