Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt
USDA SR Legacy
Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt belongs to the Vegetables category. A 100 g portion provides 123 kcal of energy, 6.8 g of protein, 24 g of carbohydrates, and 0.32 g of fat.
It is a notable source of dietary fiber (5.4 g per 100 g), which supports digestive health.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 23.64g76%
- Fat
- 0.32g2%
- Protein
- 6.81g22%
Vitamins
| Vitamin A | 15 µg | |
| Vitamin C | 10.1 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 6.2 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 26 µg | |
Minerals
| Potassium | 570 mg | |
| Sodium | 17 mg | |
| Calcium | 32 mg | |
| Iron | 2.5 mg | |
| Magnesium | 74 mg | |
| Zinc | 0.8 mg | |
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Frequently asked questions
How many calories are in Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt? +
Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt provides 123 kcal per 100 g serving.
Is Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt high in protein? +
Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt contains 6.8 g of protein per 100 g, which is considered moderate for its category.
How much potassium is in Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt? +
Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt contains 570 mg of potassium per 100 g.
What category does Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt belong to? +
Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt is classified under the Vegetables category in our food database.
Does Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt contain common allergens? +
Based on USDA data, Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt? +
Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt provides notable amounts of Vitamin C (10 mg) per 100 g.
Is Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt a good source of fiber? +
Lima Beans, Immature Seeds, Cooked, Boiled, Drained, without Salt contains 5.4 g of fiber per 100 g, which is high.