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Vegetables · per 100 g

Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids

USDA SR Legacy

Calories
71 kcal
Protein
4.07 g
Fiber
3.6 g
Category
Vegetables

Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids belongs to the Vegetables category. A 100 g portion provides 71 kcal of energy, 4.1 g of protein, 13 g of carbohydrates, and 0.29 g of fat.

It is a notable source of dietary fiber (3.6 g per 100 g), which supports digestive health.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
13.33g
74%
Fat
0.29g
4%
Protein
4.07g
23%

Vitamins

Vitamin A 8 µg
1%
Vitamin C 7.3 mg
8%
Vitamin B6 0.1 mg
4%
Folate (B9) 16 µg
4%

Minerals

Potassium 285 mg
6%
Sodium 252 mg
11%
Calcium 28 mg
2%
Iron 1.6 mg
9%
Magnesium 34 mg
8%
Zinc 0.6 mg
6%
Allergens Allergen-free
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Amaranth Leaves, Raw

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FAQ

Frequently asked questions

How many calories are in Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids? +

Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids provides 71 kcal per 100 g serving.

Is Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids high in protein? +

Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids contains 4.1 g of protein per 100 g, which is considered low for its category.

How much potassium is in Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids? +

Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids contains 285 mg of potassium per 100 g.

What category does Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids belong to? +

Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids is classified under the Vegetables category in our food database.

Does Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids contain common allergens? +

Based on USDA data, Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids? +

Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids does not provide significant amounts of the tracked vitamins per 100 g.

Is Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids a good source of fiber? +

Lima Beans, Immature Seeds, Canned, Regular Pack, Solids and Liquids contains 3.6 g of fiber per 100 g, which is moderate.