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Vegetables · per 100 g

Corn, with red and green peppers, canned, solids and liquids

USDA SR Legacy

Calories
75 kcal
Protein
2.33 g
Fiber
— g
Category
Vegetables

Corn, with red and green peppers, canned, solids and liquids belongs to the Vegetables category. A 100 g portion provides 75 kcal of energy, 2.3 g of protein, 18 g of carbohydrates, and 0.55 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
18.17g
84%
Fat
0.55g
6%
Protein
2.33g
11%

Vitamins

Vitamin A 12 µg
1%
Vitamin C 8.8 mg
10%
Vitamin B6 0.1 mg
6%
Folate (B9) 34 µg
9%

Minerals

Potassium 153 mg
3%
Sodium 347 mg
15%
Calcium 5 mg
0%
Iron 0.8 mg
4%
Magnesium 25 mg
6%
Zinc 0.4 mg
3%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Corn, with red and green peppers, canned, solids and liquids? +

Corn, with red and green peppers, canned, solids and liquids provides 75 kcal per 100 g serving.

Is Corn, with red and green peppers, canned, solids and liquids high in protein? +

Corn, with red and green peppers, canned, solids and liquids contains 2.3 g of protein per 100 g, which is considered low for its category.

How much potassium is in Corn, with red and green peppers, canned, solids and liquids? +

Corn, with red and green peppers, canned, solids and liquids contains 153 mg of potassium per 100 g.

What category does Corn, with red and green peppers, canned, solids and liquids belong to? +

Corn, with red and green peppers, canned, solids and liquids is classified under the Vegetables category in our food database.

Does Corn, with red and green peppers, canned, solids and liquids contain common allergens? +

Based on USDA data, Corn, with red and green peppers, canned, solids and liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Corn, with red and green peppers, canned, solids and liquids? +

Corn, with red and green peppers, canned, solids and liquids does not provide significant amounts of the tracked vitamins per 100 g.

Is Corn, with red and green peppers, canned, solids and liquids a good source of fiber? +

Fiber content for Corn, with red and green peppers, canned, solids and liquids is not reported.