Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
USDA SR Legacy
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt belongs to the Vegetables category. A 100 g portion provides 81 kcal of energy, 2.5 g of protein, 19 g of carbohydrates, and 0.67 g of fat.
It also delivers a meaningful amount of potassium (233 mg per 100 g), a mineral important for blood pressure regulation.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 19.3g83%
- Fat
- 0.67g6%
- Protein
- 2.55g11%
Vitamins
| Vitamin A | 10 µg | |
| Vitamin C | 3.5 mg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 35 µg | |
Minerals
| Potassium | 233 mg | |
| Sodium | 1 mg | |
| Calcium | 3 mg | |
| Iron | 0.5 mg | |
| Magnesium | 28 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt? +
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt provides 81 kcal per 100 g serving.
Is Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt high in protein? +
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt contains 2.5 g of protein per 100 g, which is considered low for its category.
How much potassium is in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt? +
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt contains 233 mg of potassium per 100 g.
What category does Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt belong to? +
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt is classified under the Vegetables category in our food database.
Does Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt contain common allergens? +
Based on USDA data, Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt? +
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt does not provide significant amounts of the tracked vitamins per 100 g.
Is Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt a good source of fiber? +
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt contains 2.4 g of fiber per 100 g, which is moderate.