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Vegetables · per 100 g

Corn, sweet, yellow, canned, vacuum pack, regular pack

USDA SR Legacy

Calories
79 kcal
Protein
2.41 g
Fiber
2 g
Category
Vegetables

Corn, sweet, yellow, canned, vacuum pack, regular pack belongs to the Vegetables category. A 100 g portion provides 79 kcal of energy, 2.4 g of protein, 19 g of carbohydrates, and 0.50 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
19.44g
85%
Fat
0.5g
5%
Protein
2.41g
10%

Vitamins

Vitamin A 4 µg
0%
Vitamin C 8.1 mg
9%
Vitamin E 0 mg
0%
Vitamin B6 0.1 mg
3%
Folate (B9) 49 µg
12%

Minerals

Potassium 186 mg
4%
Sodium 272 mg
12%
Calcium 5 mg
0%
Iron 0.4 mg
2%
Magnesium 23 mg
5%
Zinc 0.5 mg
4%
Allergens Allergen-free
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Amaranth Leaves, Raw

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FAQ

Frequently asked questions

How many calories are in Corn, sweet, yellow, canned, vacuum pack, regular pack? +

Corn, sweet, yellow, canned, vacuum pack, regular pack provides 79 kcal per 100 g serving.

Is Corn, sweet, yellow, canned, vacuum pack, regular pack high in protein? +

Corn, sweet, yellow, canned, vacuum pack, regular pack contains 2.4 g of protein per 100 g, which is considered low for its category.

How much potassium is in Corn, sweet, yellow, canned, vacuum pack, regular pack? +

Corn, sweet, yellow, canned, vacuum pack, regular pack contains 186 mg of potassium per 100 g.

What category does Corn, sweet, yellow, canned, vacuum pack, regular pack belong to? +

Corn, sweet, yellow, canned, vacuum pack, regular pack is classified under the Vegetables category in our food database.

Does Corn, sweet, yellow, canned, vacuum pack, regular pack contain common allergens? +

Based on USDA data, Corn, sweet, yellow, canned, vacuum pack, regular pack does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Corn, sweet, yellow, canned, vacuum pack, regular pack? +

Corn, sweet, yellow, canned, vacuum pack, regular pack does not provide significant amounts of the tracked vitamins per 100 g.

Is Corn, sweet, yellow, canned, vacuum pack, regular pack a good source of fiber? +

Corn, sweet, yellow, canned, vacuum pack, regular pack contains 2.0 g of fiber per 100 g, which is moderate.