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Vegetables · per 100 g

Corn, sweet, yellow, canned, cream style, regular pack

USDA SR Legacy

Calories
72 kcal
Protein
1.74 g
Fiber
1.2 g
Category
Vegetables

Corn, sweet, yellow, canned, cream style, regular pack belongs to the Vegetables category. A 100 g portion provides 72 kcal of energy, 1.7 g of protein, 18 g of carbohydrates, and 0.42 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
18.13g
87%
Fat
0.42g
5%
Protein
1.74g
8%

Vitamins

Vitamin A 4 µg
0%
Vitamin C 4.6 mg
5%
Vitamin E 0.1 mg
0%
Vitamin B6 0.1 mg
4%
Folate (B9) 45 µg
11%

Minerals

Potassium 134 mg
3%
Sodium 261 mg
11%
Calcium 3 mg
0%
Iron 0.4 mg
2%
Magnesium 17 mg
4%
Zinc 0.5 mg
5%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Corn, sweet, yellow, canned, cream style, regular pack? +

Corn, sweet, yellow, canned, cream style, regular pack provides 72 kcal per 100 g serving.

Is Corn, sweet, yellow, canned, cream style, regular pack high in protein? +

Corn, sweet, yellow, canned, cream style, regular pack contains 1.7 g of protein per 100 g, which is considered low for its category.

How much potassium is in Corn, sweet, yellow, canned, cream style, regular pack? +

Corn, sweet, yellow, canned, cream style, regular pack contains 134 mg of potassium per 100 g.

What category does Corn, sweet, yellow, canned, cream style, regular pack belong to? +

Corn, sweet, yellow, canned, cream style, regular pack is classified under the Vegetables category in our food database.

Does Corn, sweet, yellow, canned, cream style, regular pack contain common allergens? +

Based on USDA data, Corn, sweet, yellow, canned, cream style, regular pack does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Corn, sweet, yellow, canned, cream style, regular pack? +

Corn, sweet, yellow, canned, cream style, regular pack does not provide significant amounts of the tracked vitamins per 100 g.

Is Corn, sweet, yellow, canned, cream style, regular pack a good source of fiber? +

Corn, sweet, yellow, canned, cream style, regular pack contains 1.2 g of fiber per 100 g, which is low.