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Vegetables · per 100 g

Corn, sweet, white, canned, vacuum pack, no salt added

USDA SR Legacy

Calories
79 kcal
Protein
2.41 g
Fiber
2 g
Category
Vegetables

Corn, sweet, white, canned, vacuum pack, no salt added belongs to the Vegetables category. A 100 g portion provides 79 kcal of energy, 2.4 g of protein, 19 g of carbohydrates, and 0.50 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
19.44g
85%
Fat
0.5g
5%
Protein
2.41g
10%

Vitamins

Vitamin C 8.1 mg
9%
Vitamin B6 0.1 mg
3%
Folate (B9) 49 µg
12%

Minerals

Potassium 186 mg
4%
Sodium 3 mg
0%
Calcium 5 mg
0%
Iron 0.4 mg
2%
Magnesium 23 mg
5%
Zinc 0.5 mg
4%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Corn, sweet, white, canned, vacuum pack, no salt added? +

Corn, sweet, white, canned, vacuum pack, no salt added provides 79 kcal per 100 g serving.

Is Corn, sweet, white, canned, vacuum pack, no salt added high in protein? +

Corn, sweet, white, canned, vacuum pack, no salt added contains 2.4 g of protein per 100 g, which is considered low for its category.

How much potassium is in Corn, sweet, white, canned, vacuum pack, no salt added? +

Corn, sweet, white, canned, vacuum pack, no salt added contains 186 mg of potassium per 100 g.

What category does Corn, sweet, white, canned, vacuum pack, no salt added belong to? +

Corn, sweet, white, canned, vacuum pack, no salt added is classified under the Vegetables category in our food database.

Does Corn, sweet, white, canned, vacuum pack, no salt added contain common allergens? +

Based on USDA data, Corn, sweet, white, canned, vacuum pack, no salt added does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Corn, sweet, white, canned, vacuum pack, no salt added? +

Corn, sweet, white, canned, vacuum pack, no salt added does not provide significant amounts of the tracked vitamins per 100 g.

Is Corn, sweet, white, canned, vacuum pack, no salt added a good source of fiber? +

Corn, sweet, white, canned, vacuum pack, no salt added contains 2.0 g of fiber per 100 g, which is moderate.