Chicory roots, raw
USDA SR Legacy
Chicory roots, raw belongs to the Vegetables category. A 100 g portion provides 72 kcal of energy, 1.4 g of protein, 18 g of carbohydrates, and 0.20 g of fat.
It also delivers a meaningful amount of potassium (290 mg per 100 g), a mineral important for blood pressure regulation.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 17.51g90%
- Fat
- 0.2g2%
- Protein
- 1.4g7%
Vitamins
| Vitamin C | 5 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 23 µg | |
Minerals
| Potassium | 290 mg | |
| Sodium | 50 mg | |
| Calcium | 41 mg | |
| Iron | 0.8 mg | |
| Magnesium | 22 mg | |
| Zinc | 0.3 mg | |
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Frequently asked questions
How many calories are in Chicory roots, raw? +
Chicory roots, raw provides 72 kcal per 100 g serving.
Is Chicory roots, raw high in protein? +
Chicory roots, raw contains 1.4 g of protein per 100 g, which is considered low for its category.
How much potassium is in Chicory roots, raw? +
Chicory roots, raw contains 290 mg of potassium per 100 g.
What category does Chicory roots, raw belong to? +
Chicory roots, raw is classified under the Vegetables category in our food database.
Does Chicory roots, raw contain common allergens? +
Based on USDA data, Chicory roots, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicory roots, raw? +
Chicory roots, raw does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicory roots, raw a good source of fiber? +
Chicory roots, raw contains 1.5 g of fiber per 100 g, which is low.