Celeriac, raw
USDA SR Legacy
Celeriac, raw belongs to the Vegetables category. A 100 g portion provides 42 kcal of energy, 1.5 g of protein, 9.2 g of carbohydrates, and 0.30 g of fat.
It also delivers a meaningful amount of potassium (300 mg per 100 g), a mineral important for blood pressure regulation.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 9.2g81%
- Fat
- 0.3g6%
- Protein
- 1.5g13%
Vitamins
| Vitamin C | 8 mg | |
| Vitamin E | 0.4 mg | |
| Vitamin K | 41 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 8 µg | |
Minerals
| Potassium | 300 mg | |
| Sodium | 100 mg | |
| Calcium | 43 mg | |
| Iron | 0.7 mg | |
| Magnesium | 20 mg | |
| Zinc | 0.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Celeriac, raw? +
Celeriac, raw provides 42 kcal per 100 g serving.
Is Celeriac, raw high in protein? +
Celeriac, raw contains 1.5 g of protein per 100 g, which is considered low for its category.
How much potassium is in Celeriac, raw? +
Celeriac, raw contains 300 mg of potassium per 100 g.
What category does Celeriac, raw belong to? +
Celeriac, raw is classified under the Vegetables category in our food database.
Does Celeriac, raw contain common allergens? +
Based on USDA data, Celeriac, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Celeriac, raw? +
Celeriac, raw does not provide significant amounts of the tracked vitamins per 100 g.
Is Celeriac, raw a good source of fiber? +
Celeriac, raw contains 1.8 g of fiber per 100 g, which is low.