Catsup
USDA SR Legacy
Catsup belongs to the Vegetables category. A 100 g portion provides 101 kcal of energy, 1.0 g of protein, 27 g of carbohydrates, and 0.10 g of fat.
It also delivers a meaningful amount of potassium (281 mg per 100 g), a mineral important for blood pressure regulation.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 27.4g96%
- Fat
- 0.1g1%
- Protein
- 1.04g4%
Vitamins
| Vitamin A | 26 µg | |
| Vitamin C | 4.1 mg | |
| Vitamin E | 1.5 mg | |
| Vitamin K | 3 µg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 9 µg | |
Minerals
| Potassium | 281 mg | |
| Sodium | 907 mg | |
| Calcium | 15 mg | |
| Iron | 0.4 mg | |
| Magnesium | 13 mg | |
| Zinc | 0.2 mg | |
Related Foods
Frequently asked questions
How many calories are in Catsup? +
Catsup provides 101 kcal per 100 g serving.
Is Catsup high in protein? +
Catsup contains 1.0 g of protein per 100 g, which is considered low for its category.
How much potassium is in Catsup? +
Catsup contains 281 mg of potassium per 100 g.
What category does Catsup belong to? +
Catsup is classified under the Vegetables category in our food database.
Does Catsup contain common allergens? +
Based on USDA data, Catsup does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Catsup? +
Catsup does not provide significant amounts of the tracked vitamins per 100 g.
Is Catsup a good source of fiber? +
Catsup contains 0.30 g of fiber per 100 g, which is low.