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Vegetables · per 100 g

Carrots, frozen, cooked, boiled, drained, without salt

USDA SR Legacy

Calories
37 kcal
Protein
0.58 g
Fiber
3.3 g
Category
Vegetables

Carrots, frozen, cooked, boiled, drained, without salt belongs to the Vegetables category. A 100 g portion provides 37 kcal of energy, 0.58 g of protein, 7.7 g of carbohydrates, and 0.68 g of fat.

It is a notable source of dietary fiber (3.3 g per 100 g), which supports digestive health.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
7.73g
79%
Fat
0.68g
16%
Protein
0.58g
6%

Vitamins

Vitamin A 846 µg
94%
Vitamin C 2.3 mg
3%
Vitamin E 1 mg
7%
Vitamin K 13.6 µg
11%
Vitamin B6 0.1 mg
5%
Folate (B9) 11 µg
3%

Minerals

Potassium 192 mg
4%
Sodium 59 mg
3%
Calcium 35 mg
3%
Iron 0.5 mg
3%
Magnesium 11 mg
3%
Zinc 0.4 mg
3%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Carrots, frozen, cooked, boiled, drained, without salt? +

Carrots, frozen, cooked, boiled, drained, without salt provides 37 kcal per 100 g serving.

Is Carrots, frozen, cooked, boiled, drained, without salt high in protein? +

Carrots, frozen, cooked, boiled, drained, without salt contains 0.58 g of protein per 100 g, which is considered low for its category.

How much potassium is in Carrots, frozen, cooked, boiled, drained, without salt? +

Carrots, frozen, cooked, boiled, drained, without salt contains 192 mg of potassium per 100 g.

What category does Carrots, frozen, cooked, boiled, drained, without salt belong to? +

Carrots, frozen, cooked, boiled, drained, without salt is classified under the Vegetables category in our food database.

Does Carrots, frozen, cooked, boiled, drained, without salt contain common allergens? +

Based on USDA data, Carrots, frozen, cooked, boiled, drained, without salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Carrots, frozen, cooked, boiled, drained, without salt? +

Carrots, frozen, cooked, boiled, drained, without salt provides notable amounts of Vitamin A (846 mcg) per 100 g.

Is Carrots, frozen, cooked, boiled, drained, without salt a good source of fiber? +

Carrots, frozen, cooked, boiled, drained, without salt contains 3.3 g of fiber per 100 g, which is moderate.