Carrots, frozen, cooked, boiled, drained, with salt
USDA SR Legacy
Carrots, frozen, cooked, boiled, drained, with salt belongs to the Vegetables category. A 100 g portion provides 37 kcal of energy, 0.58 g of protein, 7.7 g of carbohydrates, and 0.68 g of fat.
It is a notable source of dietary fiber (3.3 g per 100 g), which supports digestive health.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 7.73g79%
- Fat
- 0.68g16%
- Protein
- 0.58g6%
Vitamins
| Vitamin A | 846 µg | |
| Vitamin C | 2.3 mg | |
| Vitamin E | 1 mg | |
| Vitamin K | 13.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 11 µg | |
Minerals
| Potassium | 192 mg | |
| Sodium | 295 mg | |
| Calcium | 35 mg | |
| Iron | 0.5 mg | |
| Magnesium | 11 mg | |
| Zinc | 0.4 mg | |
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Frequently asked questions
How many calories are in Carrots, frozen, cooked, boiled, drained, with salt? +
Carrots, frozen, cooked, boiled, drained, with salt provides 37 kcal per 100 g serving.
Is Carrots, frozen, cooked, boiled, drained, with salt high in protein? +
Carrots, frozen, cooked, boiled, drained, with salt contains 0.58 g of protein per 100 g, which is considered low for its category.
How much potassium is in Carrots, frozen, cooked, boiled, drained, with salt? +
Carrots, frozen, cooked, boiled, drained, with salt contains 192 mg of potassium per 100 g.
What category does Carrots, frozen, cooked, boiled, drained, with salt belong to? +
Carrots, frozen, cooked, boiled, drained, with salt is classified under the Vegetables category in our food database.
Does Carrots, frozen, cooked, boiled, drained, with salt contain common allergens? +
Based on USDA data, Carrots, frozen, cooked, boiled, drained, with salt does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Carrots, frozen, cooked, boiled, drained, with salt? +
Carrots, frozen, cooked, boiled, drained, with salt provides notable amounts of Vitamin A (846 mcg) per 100 g.
Is Carrots, frozen, cooked, boiled, drained, with salt a good source of fiber? +
Carrots, frozen, cooked, boiled, drained, with salt contains 3.3 g of fiber per 100 g, which is moderate.