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Vegetables · per 100 g

Carrots, canned, no salt added, solids and liquids

USDA SR Legacy

Calories
23 kcal
Protein
0.59 g
Fiber
1.8 g
Category
Vegetables

Carrots, canned, no salt added, solids and liquids belongs to the Vegetables category. A 100 g portion provides 23 kcal of energy, 0.59 g of protein, 5.4 g of carbohydrates, and 0.14 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
5.36g
86%
Fat
0.14g
5%
Protein
0.59g
9%

Vitamins

Vitamin A 558 µg
62%
Vitamin C 2 mg
2%
Vitamin E 0.7 mg
5%
Vitamin K 9.8 µg
8%
Vitamin B6 0.1 mg
7%
Folate (B9) 8 µg
2%

Minerals

Potassium 158 mg
3%
Sodium 34 mg
1%
Calcium 31 mg
2%
Iron 0.5 mg
3%
Magnesium 9 mg
2%
Zinc 0.3 mg
3%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Carrots, canned, no salt added, solids and liquids? +

Carrots, canned, no salt added, solids and liquids provides 23 kcal per 100 g serving.

Is Carrots, canned, no salt added, solids and liquids high in protein? +

Carrots, canned, no salt added, solids and liquids contains 0.59 g of protein per 100 g, which is considered low for its category.

How much potassium is in Carrots, canned, no salt added, solids and liquids? +

Carrots, canned, no salt added, solids and liquids contains 158 mg of potassium per 100 g.

What category does Carrots, canned, no salt added, solids and liquids belong to? +

Carrots, canned, no salt added, solids and liquids is classified under the Vegetables category in our food database.

Does Carrots, canned, no salt added, solids and liquids contain common allergens? +

Based on USDA data, Carrots, canned, no salt added, solids and liquids does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Carrots, canned, no salt added, solids and liquids? +

Carrots, canned, no salt added, solids and liquids provides notable amounts of Vitamin A (558 mcg) per 100 g.

Is Carrots, canned, no salt added, solids and liquids a good source of fiber? +

Carrots, canned, no salt added, solids and liquids contains 1.8 g of fiber per 100 g, which is low.