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Vegetables · per 100 g

Cabbage, savoy, raw

USDA SR Legacy

Calories
27 kcal
Protein
2 g
Fiber
3.1 g
Category
Vegetables

Cabbage, savoy, raw belongs to the Vegetables category. A 100 g portion provides 27 kcal of energy, 2.0 g of protein, 6.1 g of carbohydrates, and 0.10 g of fat.

It is a notable source of dietary fiber (3.1 g per 100 g), which supports digestive health.

Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.

Carbs
6.1g
73%
Fat
0.1g
3%
Protein
2g
24%

Vitamins

Vitamin A 50 µg
6%
Vitamin C 31 mg
34%
Vitamin E 0.2 mg
1%
Vitamin K 68.8 µg
57%
Vitamin B6 0.2 mg
11%
Folate (B9) 80 µg
20%

Minerals

Potassium 230 mg
5%
Sodium 28 mg
1%
Calcium 35 mg
3%
Iron 0.4 mg
2%
Magnesium 28 mg
7%
Zinc 0.3 mg
2%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Cabbage, savoy, raw? +

Cabbage, savoy, raw provides 27 kcal per 100 g serving.

Is Cabbage, savoy, raw high in protein? +

Cabbage, savoy, raw contains 2.0 g of protein per 100 g, which is considered low for its category.

How much potassium is in Cabbage, savoy, raw? +

Cabbage, savoy, raw contains 230 mg of potassium per 100 g.

What category does Cabbage, savoy, raw belong to? +

Cabbage, savoy, raw is classified under the Vegetables category in our food database.

Does Cabbage, savoy, raw contain common allergens? +

Based on USDA data, Cabbage, savoy, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Cabbage, savoy, raw? +

Cabbage, savoy, raw provides notable amounts of Vitamin C (31 mg) per 100 g.

Is Cabbage, savoy, raw a good source of fiber? +

Cabbage, savoy, raw contains 3.1 g of fiber per 100 g, which is moderate.