Cabbage, napa, cooked
USDA SR Legacy
Cabbage, napa, cooked belongs to the Vegetables category. A 100 g portion provides 12 kcal of energy, 1.1 g of protein, 2.2 g of carbohydrates, and 0.17 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Vegetables provide low-calorie volume, fiber, and a wide range of micronutrients with minimal processing.
- Carbs
- 2.23g60%
- Fat
- 0.17g10%
- Protein
- 1.1g30%
Vitamins
| Vitamin A | 13 µg | |
| Vitamin C | 3.2 mg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 43 µg | |
Minerals
| Potassium | 87 mg | |
| Sodium | 11 mg | |
| Calcium | 29 mg | |
| Iron | 0.7 mg | |
| Magnesium | 8 mg | |
| Zinc | 0.1 mg | |
Related Foods
Frequently asked questions
How many calories are in Cabbage, napa, cooked? +
Cabbage, napa, cooked provides 12 kcal per 100 g serving.
Is Cabbage, napa, cooked high in protein? +
Cabbage, napa, cooked contains 1.1 g of protein per 100 g, which is considered low for its category.
How much potassium is in Cabbage, napa, cooked? +
Cabbage, napa, cooked contains 87 mg of potassium per 100 g.
What category does Cabbage, napa, cooked belong to? +
Cabbage, napa, cooked is classified under the Vegetables category in our food database.
Does Cabbage, napa, cooked contain common allergens? +
Based on USDA data, Cabbage, napa, cooked does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Cabbage, napa, cooked? +
Cabbage, napa, cooked does not provide significant amounts of the tracked vitamins per 100 g.
Is Cabbage, napa, cooked a good source of fiber? +
Fiber content for Cabbage, napa, cooked is not reported.